Recipe of the Week By: Carrie Cusack

Category Archive: iCook

At Balance we love to serve fish. It is an integral part of each client’s meal plan. It is packed with omega-3 fatty acids. Omega -3’s are not only great for the heart and blood, but literal champions for neurological health. Depression, memory loss, fatigue, dyslexia, ADHD, even bipolar disorder have been shown to actually […]